What is Life Coaching

Create a life map and take congruent action

"A life coach can help you create a more meaningful life"

One of the fundamentals of Louise Hay‟s work is that loving yourself is part of the solution, regardless of the part of your life you want to change. There is an infinite intelligence that is available to each of us. When we can learn how to tune into our inner resources we can create, achieve and conquer from a space of emotional and mental balance.

Your coach is trained to design a program based on your unique personality type, teaching you about your unique way of making decisions and  leveraging off your strengths while getting clarity on your areas of growth. To redefine who you assume you are, and gently work with you to clarify your choices and set goals that are realistic, manageable and achievable.

Coaching requires team work, the client and coach are both involved in the project of your life, there is no crutch or leaning on required.

 A coach meets you with the view that you are already empowered, and their role is merely to use their skills to unwrap those hidden parts of you and teach you skills, and lead you to the resources you can use to take the actions you choose to.

There are many different reasons that a person may not be able to achieve their goals/desires by them-self: lack of awareness, limiting beliefs, self-doubt, lack of emotional, mental and spiritual skills, not being able to set priorities or manage activities, and procrastination.